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New White House measure will go into effect if more than 2,500 migrants cross illegally per day.

Creating an exercise habit doesn't mean you have to spend hours sweating on a treadmill. Start small, build up slowly and remember that all movement counts — even vacuuming, if you do it vigorously.

Imani Perry says the South can be seen as an "origin point" for the way the nation operates. Her book South to America traces the steps of an enslaved ancestor. Originally broadcast Jan. 25, 2022.

Maria Semple's new comic novel is about a stressed-out wife and mother who starts every day with a mantra. She tells Fresh Air's Sam Briger that the book was inspired by her own experiences as a mom.

Students are speaking out in Parkland, Fla., where 17 students and staff were killed. The young people hope their pleas for help in stopping future attacks are more effective than those in the past.

NPR's Ari Shapiro speaks with longtime Chicago political columnist Laura Washington about what makes the city — and its elections — so unique.

Michel Martin talks to KUOW reporter Ross Reynolds on the latest on the manhunt for a gunman who killed five people Friday night in a shopping mall in Burlington, Wash.

Millions of Syrians have poured into refugee camps, where food, water and health services are scarce. As the U.S. prepares for possible military action, aid agencies are preparing for thousands more people to flee and worsen the humanitarian crisis.

NPR's Arun Rath speaks with correspondent Jason Beaubien in Monrovia, Liberia's capital, about reaction to this milestone. Although Liberians are jubilant, there's still concern about the situation in Sierra Leone and Guinea.

It has been a month since an attack in a school in Peshawar killed at least 150 people, mostly school children. On Friday, the country remembered the victims with vigils and demonstrations.