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Japan's prime minister says she gets just "zero to three hours" of sleep per night. NPR's Michel Martin asks Johns Hopkins' Dr. Sara Benjamin how much sleep most people need to get through the day.

Under the deal, Israel will withdraw forces over 60 days as Lebanon's army takes control of territory near the border to ensure that Iran-backed Hezbollah does not rebuild its infrastructure.

NPR's A Martinez speaks with journalist Mark Medley about his new book, "Live to see the Day," an exploration of people motivated by nearly impossible goals.

Poland is holding national elections today in which voters choose between parties with radically different visions of Polish democracy.

Bryan Burrough's new book describes the Weather Underground and other militant groups' tactics to protest the government. He interviews former radicals who had never gone on the record before.

The coronavirus pandemic has a lot of us rethinking the ways we put food on the table. For the Oneida Nation of Wisconsin, that has meant a return to…

Indigenous People's Day is becoming a more widely recognized holiday around the country. Two educators share how they approach teaching people about the significance of the day.

For most Native Americans in Wisconsin, their languages are no longer what they speak at home or in day-to-day life. But Michael Zimmerman Junior, an Indigenous language specialist and consultant, is hoping to revitalize the language, and reestablish its prominence in these communities.

Rappahannock Chief Anne Richardson and Upper Mattaponi Chief Frank Adams talk about preserving Virginia's Indigenous history and correcting long-held myths on their podcast.

UWM Adjunct Lecturer Marin Denning joins Lake Effect to discuss the impacts of intergenerational trauma on Indigenous communities ahead of a UWM's Trauma in Our Community Conference.