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A big misconception about core strength is that is just involves your ab muscles and lots of crunches. Personal trainer Sonya Wren says it's way more than…

It's Thanksgiving Day and today we celebrate the bounty on our tables by learning about the origins of the some of the foods that make the holiday meal.…

There's nothing elementary about the new production Holmes and Watson at the Milwaukee Rep. This Midwest premiere of Jeffrey Hatcher's play is directed by…

Notre Dame Hall, the iconic building on the Mount Mary University campus, was built nearly 90 years ago. But the work that goes on in one particular room…

At UW-Milwaukee, one unusual class being offered in during the spring semester is called “The Art of Being Still” - a course that many of us could use.The…

The eighth chapter of the Star Wars saga, The Last Jedi, picks up where last year’s The Force Awakens left off - an intriguing staring contest between Rey…

Walking through the current modernism exhibit at the Milwaukee Art Museum is kind of like walking through an art history text book - except it's a lot…

Being in the holiday spirit this week, we decided to bring you an encore of our recent "Traditions” event. Whether you’re running to find those…

Many of us use the New Year as an opportunity to reboot and change unhealthy habits, such as poor eating choices. But as anyone who has tried to diet can…

You don’t need us to tell you that it’s cold outside. When the thermometer reads 5-below or even 5-above, sometimes it can be hard to get up the…