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Popular weight-loss drugs mimic GLP-1, a hormone the body makes naturally after eating. Turns out some foods trigger GLP-1 better than others, making us feel full and eat less.

Black romance authors have been some of the leading advocates for change in the books industry. This Could Be Us, the latest by bestselling author Kennedy Ryan, hits shelves today.

Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.

One of the first Puerto Rican stars in the majors but limited by knee issues, he became Boston’s first designated hitter and credits his time as a DH for getting him enshrined in the Hall of Fame.

It's been more than 30 years since a horror movie won an Academy Award for Best Picture. Should the Oscars rethink its approach?

If you dread getting on a scale to calculate your body mass index, there’s a good reason to ignore the measure. Body composition tests are an increasingly popular way to gauge health. Here’s why they're better than BMI.

Studies suggest people who take metformin for diabetes may be at lower risk for cancer, heart disease and dementia. Now researchers aim to test if it prevents age-related diseases in healthy people.

Yes, it's time to talk about toilets. Billions of people do not have access to a safe and effective latrine. Let's plumb the depths, so to speak.

RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking on special interests may find broad support — and face political headwinds.

Israel has vowed to destroy Hamas and claims almost daily they are winning the war. Are they? What has Israel's military achieved and can they defeat Hamas militarily?