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Joanna Brooks runs Embody Yoga, a Milwaukee studio geared towards yoginis of color. She is working to make sure everyone in Milwaukee has a space to practice yoga where they feel accepted.
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Being stuck indoors can make it difficult to stay fit and healthy. Some have turned to online classes, vitamin supplements, and exercises that can be done…
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A popular Wisconsin jazz musician stepped back from the piano to become a New York yoga instructor.Not so many years ago, Erica Mather was among the most…